Weigh In record (no journal entry) for 28 April 2014
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88 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 40.78g | Prot: 54.36g | Carbs: 119.36g.
Breakfast: Soe Light Galletas Integrales, Galleta de Avena, Tortillas de Harina, Huevo Revuelto, Coca-Cola Coca-Cola Light (Lata), FUD Virginia Jamon de Pavo. Lunch: Kellogg's Barra Special K Pay de Queso, Gamesa Saladitas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo. Dinner: Té sin Azúcar, Galleta de Avena. more...
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Losing 1.4 kg a Week
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Lic Garza's Weight History
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