Weigh In record (no journal entry) for 21 May 2021
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 37.23g | Prot: 43.93g | Carbs: 112.17g.
Breakfast: Crepini Egg Wraps with Cauliflower, Strawberries , Oranges , Cottage Cheese (Lowfat 2% Milkfat) . Lunch: Activia Lemon Yogurt. Dinner: Rio Mare Solid Light Tuna in Olive Oil (52g), Queso Fresco , Compliments Chopped Walnuts , Cos or Romaine Lettuce , Fresh Express Asian Kit Salad. Snacks/Other: Sweet Cherries , MadeGood Chocolate Banana Granola Minis . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blondie416's Weight History
|