Weigh In record (no journal entry) for 21 May 2021
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 25.84g | Prot: 62.09g | Carbs: 66.28g.
Breakfast: Power One Pasta de Amendoim Integral, Batata Doce Cozida, Chuchu Cozido, Filé de Frango Grelhado. Lunch: Quest Nutrition Quest Bar Cinnamon Roll, Brócolis Cozido, Hemmer Molho Barbecue, Maille Mostarda Dijon Originale, Fugini Molho de Tomate Zero, Nestlé Creme de Leite, Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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_emanuelavalente's Weight History
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