Weigh In record (no journal entry) for 21 May 2021
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105.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 84.65g | Prot: 92.02g | Carbs: 123.77g.
Breakfast: Café Expresso, Café Expresso. Lunch: Éclair au Chocolat, Auchan Bûche de Chèvre Sainte Maure, Auchan Fourme d'ambert, Pain Blanc, Marque Repère Jambon Supérieur , Vinaigrette, Auchan Mozzarella , Salade Verte. Dinner: Maître Jean Pierre Briochettes aux Pépites de Chocolat Noir , Marque Repère Jambon Supérieur , Auchan Bûche de Chèvre Sainte Maure, Pain Blanc. more...
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2759 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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