Weigh In record (no journal entry) for 21 May 2021
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 53.51g | Prot: 97.02g | Carbs: 108.96g.
Breakfast: LU Belvita Graine et Fruits , Danone Yaourt Nature Velouté, Joker Jus d'orange. Lunch: Maïs, Charal Steak Haché Bio 5%, Casino Avocat, Bonduelle Légumes et Céréales Cuisinés Surgelés. Dinner: Les Crudettes Radis, Avocat, Le Gaulois Filets de Poulet, Carrefour Petit Pois Carotte . more...
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steady weight
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