Weigh In record (no journal entry) for 21 May 2021
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93.3 kg
Lost so far: 17.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 175.49g | Prot: 250.91g | Carbs: 76.67g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Bacon, Trader Joe's Low Calorie Light Wheat Bread, Sargento Deli Style Sliced Natural Cheddar Cheese , Egg White . Lunch: Cheese, Sunshine Cheez-It Original Snack Crackers, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Morningstar Farms Chik Patties Italian Herb. Dinner: Beef. more...
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Losing 0.4 kg a Week
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Revolver_OcelScott's Weight History
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