Weigh In record (no journal entry) for 21 May 2021
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91 kg
Lost so far: 11.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 116.64g | Prot: 149.29g | Carbs: 111.77g.
Breakfast: Milbona Hirtenkäse Leicht, Baresa Schwarze Oliven Entsteint, Rote Zwiebeln, Gurke (mit Schale), Olivenöl, Rote Paprika, Tomaten. Lunch: Jägersauce mit Champignons, Hänchenbrust, Champignons, Rote Zwiebeln, Vollkornnudeln. Dinner: Meister Käsegriller. more...
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steady weight
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abreinair's Weight History
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