- Hase - 🌈's Journal, 21 May 21

- Hase - 🌈's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2021

70.6 kg Lost so far: 2.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1320 kcal

Fat: 37.77g | Prot: 88.00g | Carbs: 81.51g. Breakfast: Honig, Vollmilch. Lunch: Vegan 3K-Protein Coconut-Almond, Haltbare Fettarme Milch. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Toblerone Toblerone Mini, Oettinger Pils, Mucci Less & Tasty Vanille. more...

2166 kcal

Exercise: Walking (moderate) - 3/mph - 26 minutes, Running (jogging) - 5/mph - 43 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

21 Supporters Support

Comments

👍😃

21 May 21 by member: booser

😘

21 May 21 by member: - Hase - 🌈


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

- Hase - 🌈's Weight History

View Complete History

- Hase - 🌈's Journal, 21 May 21

Submit a Comment

- Hase - 🌈's Weight History