CevherAy's Journal, 21 May 21


View Diet Calendar, 21 May 2021:
1041 kcal Fat: 37.34g | Prot: 34.35g | Carbs: 144.96g.   Breakfast: Açma, Yumurta, Beyaz Peynir, Salatalık, Siyah Zeytin, Domatesler. Lunch: Ülker Bebe (Sütlü Bisküvi), Eti Crax Peynirli Çubuk Kraker, Muz. more...
1886 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...





CevherAy's Weight History


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