roulia06's Journal, 28 Apr 14

Weigh In record (no journal entry) for 28 April 2014
68.3 kg Lost so far: 0.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
1118 kcal Fat: 40.98g | Prot: 48.77g | Carbs: 142.55g.   Breakfast: Jus de Citron, Café. Lunch: Riz Blanc, Mélange de Légumes (Surgelés), Poulet (Pané et Frit). Dinner: Carrefour Discount Emmental Râpé, Liebig Fondue de Poireaux aux Saint Jacques, Oeuf Mollet, Casino Légumes Pour Couscous, Penne, Andros Compote Pomme Châtaigne. more...
1664 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Comments 
Chouette !  
28 Apr 14 by member: Anne Dps
Merci ;) 
28 Apr 14 by member: roulia06
Bien joué !! 
29 Apr 14 by member: pamartloic

     
 

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roulia06's Weight History


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