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AngelaPinthra
Journal
21 May 21
AngelaPinthra's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
101.2 kg
Lost so far:
3.3 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
1106 kcal
Fat: 85.73g | Prot: 66.98g | Carbs: 14.25g.
Breakfast:
Pilos Grani Twarożek ze Szczypiorkiem.
Dinner:
Smażona Cebula, Parówka, Omlet lub Jajecznica na Szynce lub Bekonie.
Snacks/Other:
Tarczyński Kabanos Exclusive Drobiowy, Dawtona Sos Curry, Winiary Majonez, Nasze Smaki Kiełbasa Śląska .
more...
3744 kcal
Exercise:
Working - 8 hours, Grocery Shopping - 1 hour and 55 minutes, Resting - 8 hours and 5 minutes, Sleeping - 6 hours.
more...
Losing 3.3 kg a Week
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AngelaPinthra's Weight History
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