|
harus sperti dulu lagi 💪
|
1537 kcal
|
Fat: 49.49g | Prot: 57.92g | Carbs: 211.91g.
Breakfast: Gula Pasir, Tomat. Lunch: Kari Ayam, Nasi Putih (Butir-Sedang, Dimasak), Yakult Yakult. Dinner: Momogi Stick Coklat, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Snacks/Other: Semur Daging, Kerupuk Putih, Telur Goreng, Telur Dadar, Nasi Goreng, Nasi Goreng. more...
|
|
2391 kcal
|
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|