Weigh In record (no journal entry) for 20 May 2021
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 29.04g | Prot: 41.54g | Carbs: 76.56g.
Breakfast: Plátano, Sandía. Dinner: Arroz Blanco (de Grano Largo, Cocido), Acelga Cocida, La Sierra Chicharrón en Salsa Verde. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 7 kg a Week
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Kathito10's Weight History
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