阿夏想要马甲线's Journal, 21 May 21

早餐🥣
三个蛋清 80g鸡胸 130ml牛奶 一块麦片 50g蓝莓~

View Diet Calendar, 21 May 2021:
483 kcal Fat: 15.65g | Prot: 65.47g | Carbs: 18.57g.   Breakfast: 麦片, 橄榄油, 君乐宝 0.09秒鲜活牛奶, 煮熟的鸡蛋白, 鸡胸肉(不吃皮). Lunch: 翔泰 鲷鱼片. more...

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