Weigh In record (no journal entry) for 21 May 2021
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47.2 kg
Lost so far: 6.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 45.51g | Prot: 46.39g | Carbs: 125.28g.
Lunch: 롯데칠성 칠성사이다, 오프라이스 새우볶음밥, CJ 베트남 쌀국수. Dinner: 버펄로 윙, 도미노 (Domino's) 블랙타이거 슈림프. Snacks/Other: 노브랜드 쌀과자 달콤한맛. more...
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Losing 8.4 kg a Week
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