Weigh In record (no journal entry) for 21 May 2021
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82 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.76g | Prot: 40.90g | Carbs: 154.12g.
Breakfast: Haverjoy Havermout Instant, Ultra Milk Susu UHT Low Fat. Dinner: Telur Rebus, Wortel, Buncis, Nasi Putih. Snacks/Other: Kue Nastar, Richoco Nabati Chocolate Wafer, Indomaret Kacang Koro, Indomaret Kacang Koro. more...
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Losing 0.0 kg a Week
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Widya Diet's Weight History
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