cwillcit's Journal, 20 May 21

I don't know who that woman is that just had to polish off the walnuts, about a cup full in all, 800 and something calories...of course it affected my slow system and no weight loss. It was late at night as well. Moving on though.

View Diet Calendar, 20 May 2021:
926 kcal Fat: 26.29g | Prot: 52.51g | Carbs: 124.73g.   Lunch: Chunky Style Vegetable Beef Soup, Hummus, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Fiber One Protein One Peanut Butter Chocolate Bar, Fiber One Protein Bars - Caramel Nut, Sour Cream, Chunky Style Vegetable Beef Soup. Snacks/Other: Bananas, Jell-O Sugar Free Strawberry Gelatin, Strawberries, Yoplait Light Fat Free Yogurt - Very Cherry. more...

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Comments 
I love the walnuts! They say you can’t overeat on keto... to that I say... hold my beer! 
20 May 21 by member: tandtr

     
 

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