Weigh In record (no journal entry) for 20 May 2021
|
61 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 16.07g | Prot: 48.27g | Carbs: 12.37g.
Breakfast: Sadia Mortadela Defumada, Ovo (Inteiro), Café com Açúcar. Lunch: Repolho, Seara Linguiça Toscana, Filé de Frango Grelhado. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayra Goncalves Camara's Weight History
|