grace9101's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

49.3 kg Lost so far: 4.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

828 kcal

Fat: 28.90g | Prot: 66.05g | Carbs: 65.60g. Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 오리온 오그래놀라 단백질, 맛있닭 닭가슴살 소시지 훈제맛, 매일두유 매일두유 99.89, 홈플러스 촉촉한 신선 반숙란. more...

1473 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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grace9101's Journal, 20 May 21

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