Weigh In record (no journal entry) for 20 May 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 45.99g | Prot: 151.58g | Carbs: 182.60g.
Breakfast: Вареное Яйцо, Яблоко, Гречневая Каша, Spomlek Сыр Радамер. Lunch: Банан, Капуста, Рыба на Пару. Dinner: Смесь Сушеных Фруктов, Рыба на Пару, Novus Салат Греческий. Snacks/Other: Курага, Рыба на Пару. more...
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Gaining 0.1 kg a Week
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annanikogosyan's Weight History
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