Weigh In record (no journal entry) for 20 May 2021
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90.7 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 75.69g | Prot: 54.48g | Carbs: 255.49g.
Lunch: Plums, Apple, Whole Wheat Bread, Fried Egg without Fat, Picard Boulettes de Viande Cuites Kefta, Ratatouille, McCain Frites Surgelées. Dinner: Oummi M'semen, Maggi Soupe Harira Marocaine . Snacks/Other: Freshly Squeezed Orange Juice, Nutella Nutella, French Baghrir Crepe. more...
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244 kcal
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Exercise:
Vélo HIIT - 36 minutes, Samsung Health - 23 hours and 24 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Super bravo 👍 c’est bien d’être motivé continue tu vas y arriver
20 May 21 by member: Nlono7700
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