mathaw's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
86.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
2006 kcal Fat: 76.87g | Prot: 82.85g | Carbs: 247.59g.   Breakfast: Couleurs Vives Pruneaux d'agen Dénoyautés, Thé Vert, Pâturages Fromage Blanc 8%, Céréale Granola, Graines de Chia Séchées. Lunch: Eat Sushi Salade de Choux Japonais, Sushi Shop Salmon Poke Bowl, Mamie Nova Yaourt Mandarine Citron Vert, Café. Dinner: Super U Yaourt aux Fruits, Maille Cornichons Extra Fin, Delpierre Harengs Fumés Doux, Ebly Blé Cuit. Snacks/Other: Flamant Vert Spiruline, Jardin Bio Infusion, Pomme. more...
1191 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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mathaw's Weight History


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