Weigh In record (no journal entry) for 20 May 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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676 kcal
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Fat: 24.41g | Prot: 77.78g | Carbs: 36.64g.
Breakfast: Telur Balado, Nasi Putih, Pepes Tahu. Lunch: Pepes Tahu, Telur Dadar. Dinner: Pepes Tahu, Nila (Ikan) (Dimasak, Panas Kering). more...
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evik ervina's Weight History
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