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Gartenarbeiten lohnt sich 😅🤭
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61.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 44.81g | Prot: 131.00g | Carbs: 162.21g.
Breakfast: Kaffee, Milch 1,5%, Gymqueen Queen Whey Cafe Latte, Gekochtes Ei, K-Classic Rohschinken Light, Gut & Günstig Vital & Fit Mehrkornbrötchen. Lunch: K-Classic Rohschinken Light, Gut & Günstig Vital & Fit Mehrkornbrötchen. Dinner: Gurke (mit Schale), Strauchtomaten, Lovilio Mozzarella Light. Snacks/Other: Volvic Touch Kirsche. more...
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2442 kcal
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Exercise:
Shoveling - 1 hour, Housework - 1 hour, Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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coswashiva0905's Weight History
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