Weigh In record (no journal entry) for 20 May 2021
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62.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 45.22g | Prot: 40.20g | Carbs: 106.10g.
Breakfast: Чай, Данон Творог Мягкий 0%, Европа Торт Захер ПП. Lunch: Салат из Помидоров и Огурцов, Капуста Тушеная, Говяжья Вырезка (Обрезается до 0,3 см Жира). Dinner: Tini Вино. Snacks/Other: Forsio Fitness Muesli Bar Chocolate. more...
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Losing 2.1 kg a Week
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oksanchik1983's Weight History
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