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Refill siang dengan Ikan
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2337 kcal
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Fat: 155.62g | Prot: 233.12g | Carbs: 6.06g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Ikan Mas Goreng. Dinner: Vico Bagoes Virgin Coconut Oil, SuperIndo Gurame. Snacks/Other: WPI 90 Whey Protein Isolate 90, Australia's Own Organic Coconut Milk Unsweetened, TIMURASA Dark Cocoa Powder. more...
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1326 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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roypermadi34's Weight History
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