Weigh In record (no journal entry) for 19 May 2021
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101 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 78.44g | Prot: 80.30g | Carbs: 135.41g.
Breakfast: Mi Tierra Sésamo Natural, Frutos Del Maipo Mix de Berries, Quaker Avena Tradicional, Sabu Semilla de Chia, Plátano, Quillayes Yogurt Griego Triple 0. Lunch: Longaniza, Pescado Blanco (Cocido), Vivo Flan, Arroz Blanco (de Grano Largo, Cocido), Chuleta de Cerdo Frita. Dinner: Tomates, Palta Hass, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Mantequilla, Lider Pan Italiano. more...
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Losing 2.8 kg a Week
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Kikitanena's Weight History
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