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sarapan 500+ cal
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1265 kcal
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Fat: 28.39g | Prot: 77.28g | Carbs: 169.78g.
Breakfast: ABC Saus Sambal , Thousand Island Dressing, Sari Roti Roti Tawar Gandum (2), Tomatoes, Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Boiled Egg, Frisian Flag Junio Plain Milk, Pineapple, Chinese Cabbage (Bok-Choy, Pak-Choi) . Lunch: Indonesian Fermented Cassava. Dinner: Tomatoes, Poached Egg, Regular Tofu (with Calcium Sulfate), Granola Addict Regular Rolled Oat, Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Snacks/Other: Banana. more...
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sefin124's Weight History
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