Weigh In record (no journal entry) for 27 April 2014
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.77g | Prot: 72.13g | Carbs: 80.35g.
Breakfast: Café con Leche Descremada, Silueta Pan Tostado 8 Cereales. Lunch: Silueta Pan Tostado 8 Cereales, Caldo de Pollo, Carretilla Espárragos Blancos Extra, Entrecot. Dinner: Silueta Pan Tostado 8 Cereales, Ensalada Mixta. Snacks/Other: Eroski Basic Galletas María, Café con Leche Descremada. more...
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Losing 6.3 kg a Week
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carltruj's Weight History
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