Davidmattos's Journal, 19 May 21


View Diet Calendar, 19 May 2021:
2149 kcal Fat: 95.91g | Prot: 79.89g | Carbs: 250.59g.   Lunch: Couve Refogada, Farofa, Arroz Branco (Cozido), Feijoada. Dinner: Vitamina de Abacate, Pipoca Branca (em Óleo). Snacks/Other: Nestlé Biscoito Nesfit Aveia e Mel, Ninfa Bolacha Água e Sal, Café com Leite e Açúcar, Filé de Frango Grelhado, Pullman Pão de Forma. more...
2391 kcal Exercise: Cardio - 30 minutes, Race - 45 minutes, Resting - 22 hours and 45 minutes. more...

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Davidmattos's Weight History


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