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Maintaining well. I'm really enjoying P3 and I hope to keep at this pace.
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68.0 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2011:
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1321 kcal
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Fat: 78.45g | Prot: 97.24g | Carbs: 58.65g.
Breakfast: onion, mushroom, egg, egg. Lunch: costco chicken, coleslaw. Dinner: artichoke & parmesan dip, mushrooms, bacon, fresh green beans, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: jerky, Fuji Apples, vlasic pickle, tomato. more...
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Gaining 0.6 kg a Week
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 Comments
Brishler--OMG. You look fabulous! So happy for you!
10 Feb 11 by member: bikerT
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Have a Happy Valentines Day... Enjoy your Day...
14 Feb 11 by member: thecoach
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brishler's Weight History
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