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Amarantti
Journal
27 Apr 14
Amarantti's Journal, 27 Apr 14
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Weigh In record (no journal entry) for 27 April 2014
57.4 kg
Lost so far:
1.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2014:
445 kcal
Fat: 18.91g | Prot: 15.96g | Carbs: 52.49g.
Breakfast:
Valio Arkijuusto, Vaasan Saaristolaispalat, Wursti Korppukinkku, Flora Normaalisuolainen, Patonki, Maitokahvi.
Lunch:
Pehmeät Myslipatukat.
more...
1552 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Amarantti's Weight History
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