Weigh In record (no journal entry) for 19 May 2021
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 118.90g | Prot: 81.38g | Carbs: 184.03g.
Breakfast: Простоквашино Творог 2%, Белый Город Молоко 2,5%. Dinner: Зеленый Листовой Салат, Говяжий Фарш (85% Постного Мяса с 15% Жира). Snacks/Other: Шоколадово Вафельные Трубочки. more...
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Losing 0.1 kg a Week
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Charlotte9845's Weight History
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