Weigh In record (no journal entry) for 19 May 2021
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 60.87g | Prot: 56.56g | Carbs: 122.98g.
Lunch: Pepsi Pepsi Max, Бургер Кинг Лонг Чизбургер. Dinner: Ikea Фрикадельки, Schweppes Дерзкий Гранат. more...
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Losing 9.1 kg a Week
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Эрнест99's Weight History
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