Weigh In record (no journal entry) for 19 May 2021
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95.6 kg
Lost so far: 8.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 50.65g | Prot: 26.36g | Carbs: 169.54g.
Breakfast: Coconut Cookie, Coconut Cookie, Coconut Cookie, Fried Bihun Bihun. Lunch: Apollo Chocolate Layer Cake, Yeo's Sambal Ikan Bilis. Dinner: Sugar Syrup or Caramel Coated Popcorn, Oil Popped White Popcorn , Fried Bihun Bihun. more...
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Gaining 0.1 kg a Week
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nanazuzu's Weight History
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