Kenpachi13's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
94.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
3369 kcal Fat: 141.96g | Prot: 214.71g | Carbs: 302.69g.   Breakfast: Kotimaista Mustikkakeitto, Oliiviöljy (Ekstraneitsyt), X-Tra Rasvaton Maitorahka, Star Nutrition Whey-80, SportLife Nutrition Creatine Pyruvate, Elixi Hampunsiemenrouhe, Nalle Pika Kaurapuuro, Inkivääri, Chiquita Banaani, Kotimaista Mustikka. Lunch: Rollton Instant Noodles Fried Chicken Flavour, Blå Band Kermakastike, Lihapullat. Dinner: Kotimaista Mustikkakeitto, X-Tra Rasvaton Maitorahka. Snacks/Other: Hesburger Kanahampurilainen, Barebells Protein Bar Salty Peanut, Lihapullat, Star Nutrition Whey-80 Chocolate, SportLife Nutrition Malto Energy, Felix Valkosipuli Salaattikastike, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). more...
2300 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Kenpachi13's Weight History


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