Weigh In record (no journal entry) for 19 May 2021
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90.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 61.60g | Prot: 82.06g | Carbs: 209.62g.
Breakfast: Telur Rebus, Acar Mentimun Manis, Martabak Telur, Nasi Putih. Lunch: Paha Ayam, Tempe Bacem, Tahu Kukus, Tahu Bacem, Bakso dengan Saus (Campuran), Nasi Putih. Snacks/Other: Oishi Rin-Bee, Jambu Kristal, Buah Pir, Kacang Sangrai Kering (dengan Garam). more...
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Gaining 0.2 kg a Week
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dwitaang's Weight History
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