emmaingrid's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
81.6 kg Lost so far: 8.2 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
1341 kcal Fat: 54.53g | Prot: 95.67g | Carbs: 118.79g.   Breakfast: Elovena Välipalakeksi Siemenet & Merisuola, Skyr Mansikka-Valkosuklaa. Lunch: Grenade Carb Killa Birthday Cake, Danone Vitalinea 0% Juotava Mansikkajogurtti. Dinner: McDonald's Classic Mcwrap Crispy Chicken . Snacks/Other: Valio Eskimo Jäätelö, Valio Raejuusto Maustamaton 2%, Pirkka Pensasmustikka. more...
115 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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emmaingrid's Weight History


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