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1693 kcal
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Fat: 42.89g | Prot: 83.20g | Carbs: 233.53g.
Lunch: Arroz Branco (Cozido), Carne de Panela, Purê de Batata, Rapadura, Legumes Cozidos. Dinner: Molico Leite Desnatado em Pó, Café Brasileiro Café com Açúcar, Piraquê Biscoito de Leite Maltado, Rapadura, Marilan Biscoito Cream Cracker Integral. more...
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2059 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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