Weigh In record (no journal entry) for 19 May 2021
|
82.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 17.82g | Prot: 119.12g | Carbs: 86.87g.
Breakfast: 양배추찜, 닭가슴살. Lunch: 달걀, 찐단호박. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JAEIK SIM's Weight History
|