Weigh In record (no journal entry) for 26 April 2014
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94 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 7.40g | Prot: 23.49g | Carbs: 72.26g.
Breakfast: Serrano Pechuga Pavo Adobada, Mornflake Copos de Avena "Mornflake Oats", Hacendado Leche Desnatada, Pan Blanco Tostado. more...
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Losing 1.4 kg a Week
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