Weigh In record (no journal entry) for 26 April 2014
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 69.54g | Prot: 84.42g | Carbs: 103.64g.
Breakfast: Silueta Pan Tostado 8 Cereales, Café con Leche Descremada. Lunch: Bacalao, Tortilla de Huevo, Ensalada Mixta. Dinner: Aceite de Oliva, Pan Blanco, Manzana, Conejo. Snacks/Other: Café con Leche Descremada, Silueta Pan Tostado 8 Cereales, Ginebra y Tonica. more...
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2154 kcal
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Exercise:
Shopping - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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carltruj's Weight History
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