lydalo3's Journal, 10 Feb 11

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Weigh In record (no journal entry) for 10 February 2011

62.6 kg Lost so far: 2.3 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2011:

1059 kcal

Fat: 31.86g | Prot: 66.05g | Carbs: 121.20g. Breakfast: atkins day break. Lunch: Organic Creamy Tomato Soup, Ragu Traditional, Rao's Whole Wh Penne Rigate Pasta. Dinner: mashed cauliflower. Snacks/Other: organic unsweetened apple sauce, atkins day break, anderson erikson cottage cheese. more...

1747 kcal

Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 15.9 kg a Week

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Comments

This was actually my weight from JAN 10

10 Feb 11 by member: lydalo3


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lydalo3's Journal, 10 Feb 11

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