Hadassavalente's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

74.1 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

633 kcal

Fat: 38.75g | Prot: 53.86g | Carbs: 17.28g. Breakfast: Café, Ovo Mexido, Porn Pasta de Amendoim com Coco. Lunch: Sadia Moela de Frango, Almeirão, Couve-Flor. more...

2350 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Hadassavalente's Journal, 18 May 21

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Hadassavalente's Weight History