Weigh In record (no journal entry) for 18 May 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 57.70g | Prot: 160.73g | Carbs: 292.06g.
Breakfast: Hummus, Large Combo Platter, Kirkland Signature Canned Chicken, Minute Instant White Rice, Banana, Quaker Instant Oatmeal - Strawberries & Cream (30g). more...
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Gaining 0.2 kg a Week
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ca2va2011's Weight History
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