Weigh In record (no journal entry) for 26 April 2014
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101.1 kg
Lost so far: 17.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 62.17g | Prot: 88.55g | Carbs: 248.20g.
Breakfast: Gekochtes Ei, Kirschtomaten, Äpfel, Line Salami 1A, Line Leberwurst Minis, Roggenmischbrot. Lunch: Rahmsauce, Reis (Gekocht), Hähnchenbrust. Dinner: Corny Free Schoko, Ei, Canderel Stevia, Milfina Milch 1,5% Fett, Rama Cremefine 7%, Kaufland Milchbrötchen, Apfelmus. more...
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3248 kcal
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Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes, Sitting - 5 hours. more...
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Losing 0.4 kg a Week
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