Random time of the day as realised hadn’t done for while!
|
54.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2349 kcal
|
Fat: 98.34g | Prot: 129.43g | Carbs: 239.86g.
Breakfast: Milbona Skyr Strawberry, Warburtons Bread, Bread (Home Recipe or Bakery), Vitalite Dairy Free Butter, Fried Egg with Fat. Lunch: Chef Select Goats Cheese & Butternut Squash Frittata. Dinner: Tuna Pasta Bake. Snacks/Other: Neal's Yard Crystallised Ginger, McVitie's Jaffa Cakes, Apples , Options Belgian Choc Hot Chocolate, Lidl 95% Dark Chocolate, Snow or Sugar Snap Peas , Milbona Skyr Strawberry, Bananas , The Foodie Market Cashew Crush, Nescafe Oat Latte, Fulfil Chocolate Brownie. more...
|
Gaining 0.3 kg a Week
|
Comments
18 May 21 by member: Chestnut63
|
Try to keep a track of weight, as enter them RGT cycling for turbo trainer & Garmin watch
19 May 21 by member: mhairinic
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|