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Time to ditch 4 slices of bread covered in spreads with a huge cup of sweet coffee😂
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1025 kcal
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Fat: 17.99g | Prot: 63.81g | Carbs: 148.04g.
Breakfast: Woolworths Grated Beetroot, Carrots , Apples , NPL Whey Protein. Lunch: Stewed Pork Chop (Lean and Fat Eaten), Sadza. Dinner: Rhodes Baked Beans in Tomato Sauce. more...
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2662 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
18 May 21 by member: Kayise_
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There's protein powder, beetroot, carrot and frozen apple
18 May 21 by member: MissShezzy
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White slice with butter and apricot jam is still my comfort food. 😪
18 May 21 by member: Troy Abstein
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I'll take your smoothie over white bread any day, looks and sounds delicious
18 May 21 by member: meintjes7
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MissShezzy's Weight History
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