Weigh In record (no journal entry) for 25 April 2014
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 31.86g | Prot: 24.74g | Carbs: 62.88g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Spinach, Great Value Garbanzo Beans, Kroger Sliced Mushrooms, Mexican Rice. more...
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1899 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Eidetiker's Weight History
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