Weigh In record (no journal entry) for 13 May 2021
|
107.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 42.09g | Prot: 52.84g | Carbs: 127.22g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Carne de Porco do Lombo (Lombo, Magra). Dinner: Leite (Leite Integral), Jasmine Gergelim Branco Natural, Jasmine Linhaça Dourada em Grãos, Natural Life Granola Tradicional, Quaker Aveia em Flocos. Snacks/Other: Mangas, Abacaxi, Amendoim. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davisxavier1984's Weight History
|